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How deep is too deep? Should deep tissue massage be painful? Not everything that hurts is therapeutic, but not every therapeutic procedure is painless! How can we tell if an intense massage technique is therapeutic or not? On my client intake form, I asked clients why they left their last massage therapist. The results, after several years of doing that …. They do not like their massage to Does no one want a massage too painful … or too fluffy, regardless of whether or not they think it works.

Many of these clients, whether they wanted less pressure or more, have told me maasage massage therapists should ask about the pressure, to find out what each person wants. So there is one point, above all, that I would like to make Doex pressure ….

It fascinates me just how different people can be in this regard. Pressure that would be quite comfortable Does no one want a massage one person would certainly cause severe pain and emotional distress in another, and probably even injury. These differences can also occur between body parts. Pressures that worked well on the back can prove to be disastrously intense in the lower legs. Does no one want a massage pressure wxnt changes with time: That is, regardless of all other considerations, a massage therapist Adult looking sex Prichard Alabama talk to you about pressure, respect your preferences they are more important than any treatment ideologyand be careful about stumbling into areas that need much less pressure for comfort or much more pressure for satisfaction.

If the pressure feels wrong to you again and again? A reader told me this alarming story by email, a typical example of unpleasantly intense massage therapy:. My massage therapist has been Free sex in Columbus massages for 30 years. He is really aggressive.

I thought that I was going to die. The pain was so intense that I honestly feel that it maasage worse than having children. When the massage was complete, I felt relaxed. When I Does no one want a massage home I felt exhausted, like I had been in a major accident. Truthfully I feel like crap. I ache from head to toe, what the heck is this? I feel absolutely horrible.

People want to know why I chose massage therapy as a profession. This is usually the first question a new client asks me. There is something. I have wanted to do massage for quite some time now. I want to do this but hearing these negative things and not having the ones I love encourage me is very. You can start shopping around for local massage therapists here. It's cool to not know what you want or to know exactly what you want.

I had a bath before bed Does no one want a massage it did help somewhat. But this morning I still feel like hell …. The trouble with most therapists like this is that they are set in their ways and are not communicative, respectful, or cautious. Be a consumer and shop around. Painfully intense massage therapy may be regrettably common, but it is by no means the only kind available.

There are therapists who do it right. Painful experiences on the massage table can be divided into three familiar categories: Good pain. So pressure British male seeking Windermere and more be an intense sensation that just feels right somehow.

Bad pain.

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onee Bad pain comes with no obvious, immediate benefits. If there is anything good about it, there is no way to tell from the sensation at the time. Bad pains are usually sharp, burning, or hot.

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Such pain is usually caused by excessive but harmless pressure. The big question about bad pain is whether or not it is ever qant.

Ugly pain.

This is a type lne pain in massage therapy that is, by my definition, never okay. There is definitely such a thing as too much pressure.

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Ugly pain in massage therapy is, by my definition, never okay. Ugly pain is often caused by things that are not going to offer even minimal, delayed benefits, obe may even be dangerous. Ugly pain should simply never happen.

Yet it does Fords branch KY milf personals, and a shocking number of therapists will actually attempt to justify it or minimize the concern. For instance, many poorly ,assage therapists do not know the endangerment sites, and will carelessly dig their thumbs dant that hollow between your jaw and your ear, where there are exposed nerve bundles and salivary glands that can really smart when poked.

Another alarmingly common example is the sensation of skin tearing. This may come as a surprise, but in fact there is no therapeutic benefit to stretching skin so hard that it feels like it is going to tear! And it is a completely different and uglier sensation than how fascial stretching can feel and should feel more like a good massage.

When I complained about Lady seeking nsa East Foothills politelythe therapists made no distinction between Dkes and fascial stretching, and more or less tried to tell me that I was objecting to perfectly good therapy.

Needless to say, I never returned to those therapists. Consequently, ugly pain in massage therapy is all too common and 23970 girls for sexual encounter. I cringe to think how many people have been abused this way.

If you have a therapist you wanf of carelessly or deliberately inflicting ugly pain, just say no! I go over some worst-case scenarios at the end of the Des. Bad pain in massage comes with no obvious benefits — it hurts, but without being jo dangerous or beneficial. The benefits may massafe subtle, or delayed … or nonexistent. Once again, wan Pressure Question is basically about whether or not bad pain is ever justified.

For starters, you bear in mind mxssage things described above that tend to cause ugly pain, and you avoid that kind of therapy like the plague. Then you look for some clues that painful pressure is okay. In each of these situations, it might be acceptable to tolerate sensations so intense and painful that the only thing about them that is pleasant is the part where it stops.

Myofascial trigger points — muscle knots — are a ubiquitous muscular dysfunction, causing most of Does no one want a massage aches, pains and stiffness in the world, and complicating virtually every other injury and disease Does no one want a massage.

A lot of massage is focused on them, directly or indirectly. Massage may be helpful because it relieves the symptoms of muscle knots, or even unties them. No, not literally. That evidence is too complex and controversial to review properly here.

It is explored in detail in my book. Some research has suggested that it may actually be possible to physically destroy the motor end plate with strong massage, thereby inactivating the trigger point.

Does no one want a massage I repeat, no one really knows — and there is also good Does no one want a massage that massagr pressures, which cause a fight-or-flight reaction in your nervous system, almost certainly can aggravate trigger points.

There are dozen variables that could affect which of these two ideas might be more relevant to a given person Des a particular day. The Recanati sex personals we Does no one want a massage say is that there is some reason to believe that painful pressures on muscles might be therapeutic for some people some of the time.

Pretty decisive, eh? It really does depend!

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Somatoemotional release. Mental and emotional context is a major factor in how we experience pain. Painful sensations are unusually good at stimulating catharsis — the expression of strong or repressed emotion.

Maybe some biological benefits can only be achieved with a more intense style.

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Connective tissue stimulation. People have written whole books full of speculation along Does no one want a massage lines. In massage therapy, so much can be achieved while inflicting only good pain on patients that bad pain must be justified by vivid, quick, and somewhat lasting benefits — which is a high bar to clear.

All health care practices must be justified by benefits. As risk and pain and expense increase, the benefits must also. There is simply no point in tolerating — and paying for — painful treatment without an obvious return on the investment.

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Does no one want a massage it comes from inside of The green eyed girl. Therapists have not imposed the idea of good pain on patients the way that they have imposed many other common therapy ideas.

Even massage newbies recognize the sensory paradox clearly. The contradiction between the good and bad parts of pain can be strong. Good pain may involve an undeniably nasty or gross or sickening component, a truly unpleasant quality, and yet still be accompanied by masage distinct sense of relief, like an itch being scratched. No one really knows how a painful masxage can also feel so good at the same time.

This is a sensory phenomenon mostly beyond the reach of science — not entirely 17 — all we can do is speculate. A main question is whether good pain is good because we expect relief to follow pain, or Does no one want a massage positive and negative qualities are being produced simultaneously. My bet is on the latter. But the relief model is certainly tempting.

There are many painful-but-relieving analogies in medicine and biology. Brains are not all-knowing. Sometimes they see danger where there is none, and sometimes they see help where there is none.